Spring is a time of renewal, of change and nature’s time for waking up and blossoming.

Just like midlife.

It’s the perfect time for a Spring clean that will leave you feeling brighter, fresher and blossoming.

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Midlife can be mayhem. The struggle to juggle is real: your dependents (children, parents, four-legged), your relationships, your responsibilities, your career, yourself!

(Yeah, that last one always comes last, doesn’t it?).

Having been so many things to so many people, for so long, have you lost track of who you are to yourself?

Well, come and learn how to  Spring clean your life (no hoovering required).

I'll show you how to:

🔆 dust away overwhelming expectations on who you can be and how much you're supposed to take on  

🔆  declutter some of those unhelpful habits and self-sabotaging beliefs so you can get some clarity on next steps 

🔆  put on a fresh coat of paint in terms of your goals and plans for how you want your life to look and FEEL like so that you can navigate midlife with a spring in your step.

Like Spring with all its promises, this generation of midlifers are in a time of unprecedented growth, potential and power.

With an extra 20 years of life at our disposal, and unprecedented opportunities, we are redefining the stale stereotypes of middle age. No longer a point between being ‘young’ and being ‘old’, midlife is now a long-lasting stage of life that is vibrant, exciting, and full of growth.

It can also be overwhelming, challenging and full of change.

And like Spring cleaning your home, this could be the critical time to spring clean yourself, by casting a fresh eye over who you are, how you are and what you want at this stage, at this age, and this phase of your life. 

 And to matter more in your own midlife.  

You may be at a crossroads.

You may be entering a new stage.

You may be wanting change, or change has been thrust upon you. 

You may just be hanging on by your fingernails hoping to survive, and really want to thrive instead.

Whatever your stage or age, now is the time to decide how you want your life to feel.

Join my April workshop (it's a BYO at home so you can sip bubbles, kambuchia or any flavour of tea you like), kick off your shoes, and devote two hours to you. 

 I’ll help you understand where you are, and show you with practical tools and live coaching how to put the "life" into your midlife. 

It's the zoom that will put the va va voom into your life! 

Your tasty and calorie-free takeaways from this workshop are:

☀️ Why this is the most unique midlife in history, and what that means for you

☀️ How to go on an adventure of self-exploration, design and action. I'm going to give you a torch and a map and exciting things will happen!

☀️ Practical tools and reflection exercises on the spot so that you come away already fired up with knowing what you need. 

☀️ I'll be doing live coaching and answering any questions - this will be an interactive, dynamic workshop where you can get involved if you want, or learn from watching others get some clarity. (If that fills you with horror, you can also just sit back, watch and listen. I'll be asking for comments in the chat for those who want to but this isn't school - I won't be picking on anyone and making them stand at the front of the room!)

☀️ Playbook (I refuse to call it a workbook) with exercises and tools so you come away with your own bespoke midlife plan 

I’m going to help you reconnect with yourself, get clarity on what you want your life to feel like, and learn how to live with intention, spring cleaning and redefining your midlife, on your terms.  

You have two registration options below:

The 2 hour live zoom workshop is €39.  You can also choose to buy my book, Midlife, redefined: Better, Bolder, Brighter alongside the ticket for €58.85 (incl p&p), so that you can continue to invest time and thought on your midlife.

Midlife, redefined: Better, Bolder, Brighter is a self-guided book so that you end up with your own bespoke midlife (wo)manual. 

Register below ⬇