Contact

It's beginning to look a lot like busy.....


So why don't you download my free

 

THE DON’T-LOSE-YOUR-SH*T CHRISTMAS PLAYBOOK

Your guide to surviving the season without sacrificing your sanity.

 

and start feeling festive, not frazzled.

 

If Christmas feels less like a cosy holiday and more like a white-knuckle ride wrapped in tinsel, you’re not alone.

For many women, Christmas is:
a project
an emotional minefield
a mental marathon
and a heavy load of responsibility

This free playbook helps you stop, breathe and reset - so you can enjoy the season without losing your sh*t.

It’s quick.
It’s practical.
It works even with a mince pie in one hand.


Download my free Don't lose Your Sh*t this Christmas playbook

It's beginning to look a lot like busy.....


So why don't you download my free

 

THE DON’T-LOSE-YOUR-SH*T CHRISTMAS PLAYBOOK

Your guide to surviving the season without sacrificing your sanity.

 

and start feeling festive, not frazzled.

 

If Christmas feels less like a cosy holiday and more like a white-knuckle ride wrapped in tinsel, you’re not alone.

For many women, Christmas is:
a project
an emotional minefield
a mental marathon
and a heavy load of responsibility

This free playbook helps you stop, breathe and reset - so you can enjoy the season without losing your sh*t.

It’s quick.
It’s practical.
It works even with a mince pie in one hand.

My free guide will help you:

✨ Reduce the stress
✨ Ditch the guilt
✨ Set boundaries with love (and firmness)
✨ Get clear on what YOU need
✨ Feel more festive and less frazzled

Inside You’ll Find:

 

Your Christmas Goals

How you want to feel - not what you must do.

 

Your Gateways to calm

The 3 shifts that will make your Christmas saner.

 

Your Gifts to yourself

The boundaries that protect your peace (with my wrapped-up bow method).

Download my free The Don't Lose My Sh*t this Christma playbook

Are you at a crossroads, stuck in fear and indecision but wanting to move forward with gusto?

Imagine having the courage and clarity to do that?
To really 
live the vibrant life you want — one with more fairness, balance and beauty? One where YOU feel in charge. 

Because you can. And you don’t have to do it alone. I’m here to help you reclaim your life.

Alana Kirk, Coach, Speaker about midlife, Writer, Dublin

Who Am I, and Why Am I Talking About Overwhelm this Christmas?

Hi, I’m Alana Kirk - midlifer, brain untangler, and bullshit-cutter-through-er.

As a coach, author, and speaker, I’ve helped hundreds of women hit pause on the chaos, figure out what they really want, and go after it with calm, clarity, and courage.

I know overwhelm because I’ve lived it - single parenting, double-jobbing, triple-buggying, and juggling the sandwich years of kids and ageing parents. I’ve festered in resentment and I’ve flourished in ambition.

Women today lead multi-layered, multi-pressured, multi-roled lives. The only way to thrive is to clear away the external noise and tune into your internal voice and choices. 

And it all collides at Christmas!

That’s why I created The Don't Lose Your Sh*t this Christmas playbook - with simple, powerful tools to help you manage the mayhem, cater to change, or simply enjoy the season not just sweat it out.

Because when you thrive, everyone in your life does better.

Yes, please email me 

The Don't Lose your Sh*t this Christmas playbook

(please check the subscribe box to receive the email)